Create Your Form
Add fields to your form by dragging any you need from the left column ( higlighted yellow ) to the form area ( highlighted purple )
There are several different types of fields you can use located under the 5 different headers - Quick Tools, Form Tools, Survey Tools, Payment Tools, Widgets.
Save and Publish
Click to save your form once you're finished adding fields
On the Publish screen click the "Embed" link and copy the code
Add to your page
Edit the page you want to add this form to - or create a new page for it
Click the little HTML icon your toolbar. That is a small "HTML" or this symbol "<>" ( on older versions )
Paste the Jotform code
Paste the code you copied from the JotForm publish page into the pop up window. Then click UPDATE
Save your new form page
This is what your new form will look like on your site's page.